Summer is Sizzling and so are these 2023 California Running Trends

Summer has arrived in California, and runners across the Golden State are eager to hit the pavement and soak up the sun while staying active and healthy. With the temperature rising, it’s time to explore the latest running trends that will keep you looking stylish and performing at your best. From innovative gear to trailblazing techniques, this blog will unveil the top summer trends for runners in California. Lace up your shoes and let’s dive in!

1. Sustainable Activewear:
Embrace the eco-conscious movement this summer by choosing sustainable activewear. California runners are showing a growing interest in environmentally-friendly materials and brands that prioritize sustainability. Look for running apparel made from recycled materials, organic fabrics, or eco-friendly dyes. Not only will you feel good about your choices, but you’ll also be contributing to a healthier planet.  One of our favorite brands in this category is Patagonia.
2. Trail Running Adventures:
As the summer sun shines bright, why not escape the city hustle and venture into the great outdoors for some trail running? California boasts breathtaking landscapes, from redwood forests to picturesque coastal paths. Trail running not only provides a refreshing change of scenery but also offers varied terrain, which challenges your muscles in unique ways. Don’t forget to pack some hydration gear and immerse yourself in the wonders of nature.
3. High-Tech Wearable Devices:
Stay ahead in the game with cutting-edge wearable technology designed to enhance your running experience. From GPS watches with advanced tracking capabilities to smart shirts that monitor your vitals, the options are endless. These devices provide valuable insights into your performance, helping you optimize your training and achieve your running goals more efficiently.
4. Moisture Wicking Tech Socks:
You can have the right footwear but it doesn't serve you well if you aren't pairing it with a high quality tech sock that provides structure, moisture wicking and no heel slippage. One of our favorite brands in this category is FEETURES.
5. Mindful Running Practices:
Incorporate mindfulness into your running routine to find peace and balance amidst the summer hustle. Whether it’s practicing meditation before a run, focusing on your breathing, or simply being present in the moment, mindfulness can boost your mental well-being and performance. California’s serene landscapes offer the perfect backdrop to embrace this mindful approach to running.
6. Virtual Races and Challenges:
Can’t make it to in-person races? No problem! Virtual races and challenges have become increasingly popular among California runners. Participate in virtual events that allow you to compete from anywhere, at your own pace. These virtual experiences foster a sense of community and motivation, pushing you to achieve your best even when physical gatherings may be limited.
7. Foam Rolling and Recovery Tools:
With increased summer training comes the need for proper recovery. Invest in foam rollers and recovery tools to soothe sore muscles and prevent injuries. Foam rolling can improve flexibility, reduce muscle tightness, and aid in post-workout recovery, ensuring you’re ready to conquer your next run.

Conclusion:
This summer, California runners have an array of exciting trends to embrace, from sustainable activewear to mindful running practices. Whether you’re hitting the trails, competing in virtual races, or using high-tech wearables, staying current with these trends will enhance your running experience and keep you ahead in the game. As the temperatures rise, remember to stay hydrated, protect yourself from the sun, and most importantly, have fun while exploring the beauty of the Golden State through your running journey. So, lace up your shoes, hit the road, and enjoy the exhilarating summer running season ahead.