The Metcon 5 from Nike is their most tuned Metcon yet. This means specific stability for heavy lifting, traction made for speed, and durability where you need it. It even includes a Hyperlift insert that's compatible with all prior versions of the Metcon. Meet your secret weapon for weight lifting and high-impact training
AQ1189-009
Men's Metcon 5

Men's Metcon 5

Regular price $130.00 Save $-130.00
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The Metcon 5 from Nike is their most tuned Metcon yet. This means specific stability for heavy lifting, traction made for speed, and durability where you need it. It even includes a Hyperlift insert that's compatible with all prior versions of the Metcon. Meet your secret weapon for weight lifting and high-impact training.

Strategic Stability

A low, flat and wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters.

Zoned Durability

Textured print on the top of the shoe adds lightweight durability where it's needed.

Enhanced Grip

Directional traction on the outsole wraps up the side of the shoe for grip when climbing a rope and speed when sliding down.


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